Workouts

10 min Climb Ride
Sam Yo
Saturday 1/28/23 @ 11:22 PM
Difficulty: 7.08 / 10
135kj
70rpm
58%
22mph
15 min Yoga Flow
Aditi Shah
Saturday 1/28/23 @ 11:1 PM
Difficulty: 4.15 / 10
 
30 min Low Impact Ride
Hannah Corbin
Saturday 1/28/23 @ 2:32 AM
Difficulty: 6.25 / 10
322kj
91rpm
43%
20mph
10 min Core Strength
Rebecca Kennedy
Thursday 1/26/23 @ 11:25 PM
Difficulty: 6.64 / 10
 
Extra 10: Run
Jon Hosking
Thursday 1/26/23 @ 11:8 PM
Difficulty: 6.19 / 10
 
20 min Trap Run
Marcel Dinkins
Thursday 1/26/23 @ 10:42 PM
Difficulty: 7.34 / 10
 
20 min Climb Ride
Denis Morton
Wednesday 1/25/23 @ 9:20 PM
Difficulty: 7.83 / 10
242kj
88rpm
46%
21mph
Extra 10: Intervals Ride
Alex Toussaint
Wednesday 1/25/23 @ 9:4 PM
Difficulty: 7.49 / 10
95kj
97rpm
40%
19mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 1/24/23 @ 3:11 PM
Difficulty: 6.84 / 10
353kj
82rpm
50%
21mph
10 min Bodyweight Strength
Callie Gullickson
Tuesday 1/24/23 @ 12:36 AM
Difficulty: 5.79 / 10