Workouts

20 min Pop Run
Robin Arzón
Wednesday 3/8/23 @ 1:20 AM
Difficulty: 6.53 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/7/23 @ 4:22 AM
Difficulty: 3.43 / 10
 
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 3/7/23 @ 3:48 AM
Difficulty: 8.3 / 10
347kj
84rpm
48%
21mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/1/23 @ 6:13 AM
Difficulty: 3.49 / 10
 
20 min 2000s Ride
Olivia Amato
Wednesday 3/1/23 @ 5:50 AM
Difficulty: 7.78 / 10
260kj
82rpm
52%
22mph
Extra 10: Low Impact Ride
Olivia Amato
Wednesday 3/1/23 @ 5:37 AM
Difficulty: 5.74 / 10
89kj
86rpm
43%
19mph
20 min Disney Run
Marcel Dinkins
Tuesday 2/28/23 @ 1:39 AM
Difficulty: 6.13 / 10
 
20 min 80s Ride
Robin Arzón
Sunday 2/26/23 @ 3:16 AM
Difficulty: 7.17 / 10
235kj
85rpm
49%
21mph
10 min Warm Up Ride
Ben Alldis
Sunday 2/26/23 @ 3:4 AM
Difficulty: 5.56 / 10
103kj
86rpm
45%
20mph
5 min Post Ride Stretch
Cody Rigsby
Thursday 2/23/23 @ 7:7 AM
Difficulty: 3.29 / 10