Workouts

5 min Post-Ride Stretch
Camila Ramón
Friday 4/14/23 @ 4:42 AM
Difficulty: 0 / 10
 
20 min Pop Punk Ride
Hannah Corbin
Friday 4/14/23 @ 4:19 AM
Difficulty: 6.83 / 10
246kj
88rpm
49%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 4/13/23 @ 3:53 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/13/23 @ 3:2 AM
Difficulty: 8.29 / 10
540kj
89rpm
48%
21mph
20 min Pop Run
Jess Sims
Wednesday 4/12/23 @ 1:21 AM
Difficulty: 6.86 / 10
 
20 min Pop Run
Jess Sims
Wednesday 4/12/23 @ 1:10 AM
Difficulty: 6.86 / 10
 
10 min Warm Up Run
Adrian Williams
Wednesday 4/12/23 @ 12:57 AM
Difficulty: 4.8 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/11/23 @ 4:34 AM
Difficulty: 3.09 / 10
 
Extra 10: Climb Ride
Ally Love
Tuesday 4/11/23 @ 4:18 AM
Difficulty: 7.67 / 10
130kj
72rpm
57%
22mph
20 min Pop Punk Ride
Ally Love
Tuesday 4/11/23 @ 3:53 AM
Difficulty: 7 / 10
219kj
81rpm
50%
20mph