akinstune
Anchorage
Total Rides: 578

Following

akinstune
Anchorage
Total Rides: 578

Following

Workouts

20 min Bodyweight Strength
Callie Gullickson
Friday 4/21/23 @ 4:25 PM
Difficulty: 6.2 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/19/23 @ 11:35 PM
Difficulty: 0 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Wednesday 4/19/23 @ 11:0 PM
Difficulty: 8.6 / 10
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412kj
76rpm
57%
22mph
5 min Warm Up Ride
Ben Alldis
Wednesday 4/19/23 @ 10:52 PM
Difficulty: 4.33 / 10
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43kj
88rpm
41%
18mph
10 min Core Strength
Andy Speer
Wednesday 4/19/23 @ 10:37 PM
Difficulty: 6.38 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 4/19/23 @ 12:47 AM
Difficulty: 6.62 / 10
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20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/19/23 @ 12:20 AM
Difficulty: 4.12 / 10
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20 min HIIT Run
Susie Chan
Tuesday 4/18/23 @ 11:50 PM
Difficulty: 8.1 / 10
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20 min 90s Hip Hop Run
Jermaine Johnson
Monday 4/17/23 @ 9:57 PM
Difficulty: 6.72 / 10
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30 min Classic Rock Ride
Jenn Sherman
Friday 4/14/23 @ 3:57 PM
Difficulty: 7.38 / 10
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431kj
71rpm
62%
23mph