akinstune
Anchorage
Total Rides: 578

Following

akinstune
Anchorage
Total Rides: 578

Following

Workouts

20 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 5:31 AM
Difficulty: 7.02 / 10
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231kj
90rpm
46%
21mph
30 min Upper Body: Pull
Adrian Williams
Tuesday 5/2/23 @ 4:49 AM
Difficulty: 7.37 / 10
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30 min Tabata Ride
Robin Arzón
Friday 4/28/23 @ 4:36 PM
Difficulty: 8.94 / 10
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404kj
68rpm
60%
22mph
10 min Arms & Light Weights
Sam Yo
Friday 4/28/23 @ 12:51 AM
Difficulty: 6.35 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 4/28/23 @ 12:14 AM
Difficulty: 7.05 / 10
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10 min Warm Up Run
Adrian Williams
Thursday 4/27/23 @ 11:57 PM
Difficulty: 4.37 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 4/27/23 @ 11:43 PM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/27/23 @ 12:33 AM
Difficulty: 3.21 / 10
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30 min Low Impact Ride
Hannah Corbin
Wednesday 4/26/23 @ 11:58 PM
Difficulty: 6.24 / 10
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329kj
90rpm
45%
20mph
10 min Core Strength
Ben Alldis
Wednesday 4/26/23 @ 1:36 AM
Difficulty: 6.57 / 10
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