Workouts

Friday 7/14/23 @ 4:0 AM
Difficulty: NaN / 10
77kj
82rpm
34%
15mph
30 min Intervals Run
Becs Gentry
Tuesday 7/11/23 @ 10:58 PM
Difficulty: 8.58 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/5/23 @ 10:5 PM
Difficulty: 3.27 / 10
 
30 min Country Ride
Matt Wilpers
Wednesday 7/5/23 @ 9:26 PM
Difficulty: 7.21 / 10
440kj
67rpm
67%
23mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/29/23 @ 6:46 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 6/29/23 @ 6:39 AM
Difficulty: 3.49 / 10
19kj
84rpm
30%
13mph
30 min Climb Ride
Olivia Amato
Thursday 6/29/23 @ 6:6 AM
Difficulty: 8.77 / 10
429kj
66rpm
65%
23mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 6/28/23 @ 5:24 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 4:20 AM
Difficulty: 7.25 / 10
720kj
75rpm
55%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/21/23 @ 11:47 PM
Difficulty: 5.83 / 10
156kj
93rpm
38%
18mph