akinlaborn
UK, Langdon Hills
Total Rides: 40

Following

akinlaborn
UK, Langdon Hills
Total Rides: 40

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 12:52 PM
Difficulty: 7.07 / 10
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113kj
36rpm
43%
9mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 6/2/21 @ 9:15 PM
Difficulty: 8.28 / 10
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111kj
27rpm
52%
8mph
30 min HIIT & Hills Ride
Ally Love
Tuesday 6/1/21 @ 7:35 PM
Difficulty: 8.72 / 10
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96kj
29rpm
57%
10mph
30 min HIIT & Hills Ride
Hannah Frankson
Saturday 3/13/21 @ 12:11 PM
Difficulty: 8.21 / 10
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170kj
48rpm
53%
15mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 2/27/21 @ 12:24 PM
Difficulty: 8.93 / 10
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142kj
40rpm
46%
11mph
10 min Core Strength
Andy Speer
Friday 2/19/21 @ 1:57 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Becs Gentry
Friday 2/19/21 @ 1:43 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Olivia Amato
Friday 2/19/21 @ 1:31 PM
Difficulty: 7.5 / 10
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20 min Core Strength
Rebecca Kennedy
Thursday 2/18/21 @ 2:16 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Olivia Amato
Thursday 2/18/21 @ 2:3 PM
Difficulty: 7.5 / 10
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