Workouts
157kj
71rpm
39%
15mph
20 min Strength Roll Call: Full Body
Jermaine Johnson
Monday 4/24/23 @ 4:34 PM
Difficulty: 6.8 / 10
168kj
56rpm
48%
15mph
176kj
67rpm
43%
16mph
5 min Upper Body Stretch
Adrian Williams
Wednesday 4/19/23 @ 12:4 PM
Difficulty: 3.69 / 10
5 min Lower Body Stretch
Jermaine Johnson
Wednesday 4/19/23 @ 11:57 AM
Difficulty: 3.58 / 10