Workouts

20 min HIIT Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 11:0 AM
Difficulty: 8.33 / 10
111kj
67rpm
42%
16mph
30 min 2Pac Walk
Marcel Dinkins
Tuesday 5/2/23 @ 8:5 PM
Difficulty: 6.85 / 10
 
20 min Hip Hop HIIT Cardio
Rad Lopez
Tuesday 5/2/23 @ 10:54 AM
Difficulty: 7.88 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 5/2/23 @ 10:34 AM
Difficulty: 7.33 / 10
 
20 min HIIT Ride
Robin Arzón
Monday 5/1/23 @ 10:30 AM
Difficulty: 8.45 / 10
127kj
61rpm
47%
16mph
45 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 4/30/23 @ 5:37 PM
Difficulty: 4.79 / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Saturday 4/29/23 @ 2:40 PM
Difficulty: 7.25 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 1:47 PM
Difficulty: 7.75 / 10
159kj
72rpm
39%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 4/27/23 @ 11:15 AM
Difficulty: 7.68 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Wednesday 4/26/23 @ 11:38 AM
Difficulty: 7.85 / 10