Workouts

30 min Afrobeats Ride
Cliff Dwenger
Thursday 8/10/23 @ 12:0 PM
Difficulty: 7.64 / 10
124kj
59rpm
42%
13mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 8/8/23 @ 12:38 PM
Difficulty: 8.54 / 10
 
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/5/23 @ 2:28 PM
Difficulty: 6.74 / 10
87kj
80rpm
33%
14mph
45 min Bootcamp: Full Body
Jess Sims
Monday 7/24/23 @ 3:41 PM
Difficulty: 7.96 / 10
 
30 min Power Walk
Matty Maggiacomo
Tuesday 7/18/23 @ 5:41 PM
Difficulty: 5.38 / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Monday 7/17/23 @ 11:56 AM
Difficulty: 5 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Monday 7/17/23 @ 11:24 AM
Difficulty: 5.35 / 10
 
45 min Hip Hop Walk
Jess King
Sunday 7/16/23 @ 1:37 PM
Difficulty: 6.25 / 10
 
20 min HIIT Cardio
Adrian Williams
Thursday 7/13/23 @ 2:29 PM
Difficulty: 7.5 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/12/23 @ 11:32 AM
Difficulty: 4.45 / 10