akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

10 min Glutes & Legs Strength
Rad Lopez
Tuesday 8/2/22 @ 11:10 AM
Difficulty: 6.62 / 10
View Class
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 8/2/22 @ 11:8 AM
Difficulty: 6.75 / 10
View Class
 
20 min Gospel Ride
Cliff Dwenger
Tuesday 8/2/22 @ 10:44 AM
Difficulty: 6.22 / 10
View Class
120kj
75rpm
41%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 8/1/22 @ 11:9 AM
Difficulty: 6.46 / 10
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20 min Afrobeats Ride
Cliff Dwenger
Monday 8/1/22 @ 10:46 AM
Difficulty: 7.36 / 10
View Class
108kj
70rpm
40%
15mph
10 min Full Body Stretch
Chase Tucker
Sunday 7/31/22 @ 2:36 PM
Difficulty: 4.11 / 10
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10 min Climb Ride
Hannah Frankson
Sunday 7/31/22 @ 2:2 PM
Difficulty: 7.44 / 10
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60kj
69rpm
43%
16mph
10 min Hip Hop HIIT Cardio
Adrian Williams
Sunday 7/31/22 @ 1:49 PM
Difficulty: 6.78 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 1:38 PM
Difficulty: 5.23 / 10
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57kj
87rpm
35%
16mph
10 min Barre: Full Body
Ally Love
Sunday 7/31/22 @ 1:27 PM
Difficulty: 0 / 10
View Class