Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 8/28/22 @ 10:57 AM
Difficulty: 7.24 / 10
172kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/18/22 @ 2:4 PM
Difficulty: 6.71 / 10
177kj
71rpm
43%
16mph
Monday 8/15/22 @ 11:30 AM
Difficulty: NaN / 10
34kj
8rpm
55%
3mph
10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 8/11/22 @ 3:5 PM
Difficulty: 3.94 / 10
 
20 min Climb Ride
Hannah Frankson
Thursday 8/11/22 @ 2:40 PM
Difficulty: 7.54 / 10
118kj
68rpm
43%
16mph
20 min Tabata Ride
Alex Toussaint
Friday 8/5/22 @ 11:27 AM
Difficulty: 8.11 / 10
111kj
77rpm
37%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 8/4/22 @ 11:43 AM
Difficulty: 7.77 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/4/22 @ 11:21 AM
Difficulty: 6.31 / 10
108kj
78rpm
37%
15mph
10 min Core Strength
Adrian Williams
Wednesday 8/3/22 @ 11:15 AM
Difficulty: 7.16 / 10
 
20 min Tabata Ride
Robin Arzón
Wednesday 8/3/22 @ 10:53 AM
Difficulty: 8.52 / 10
122kj
67rpm
45%
16mph