akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
Workouts
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 9/20/22 @ 11:17 AM
Difficulty: 2.8 / 10
14kj
79rpm
27%
11mph
120kj
66rpm
43%
16mph
20 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 9/8/22 @ 1:20 PM
Difficulty: 4.06 / 10
10 min Chest & Back Strength
Jermaine Johnson
Wednesday 9/7/22 @ 10:48 AM
Difficulty: 6.78 / 10
89kj
68rpm
37%
14mph
30 min AFO Ride: Wu-Tang Clan
Cliff Dwenger
Thursday 9/1/22 @ 10:41 AM
Difficulty: 6.81 / 10
145kj
79rpm
35%
15mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Tuesday 8/30/22 @ 10:39 AM
Difficulty: 8.12 / 10
171kj
72rpm
41%
16mph
20 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 8/28/22 @ 11:34 AM
Difficulty: 3.91 / 10