akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

30 min Walk + Run
Kirsten Ferguson
Friday 10/14/22 @ 2:35 PM
Difficulty: 6.18 / 10
View Class
 
15 min Climb Ride
Denis Morton
Thursday 10/13/22 @ 11:51 AM
Difficulty: 7.71 / 10
View Class
87kj
71rpm
41%
16mph
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/13/22 @ 11:36 AM
Difficulty: 3.71 / 10
View Class
 
20 min Afrobeats Ride
Cliff Dwenger
Tuesday 10/11/22 @ 11:22 AM
Difficulty: 7.75 / 10
View Class
122kj
71rpm
43%
16mph
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 10/5/22 @ 4:22 PM
Difficulty: 7.01 / 10
View Class
 
15 min Gospel Ride
Cliff Dwenger
Wednesday 10/5/22 @ 11:33 AM
Difficulty: 6.76 / 10
View Class
83kj
73rpm
40%
15mph
20 min Tabata Ride
Ally Love
Tuesday 9/27/22 @ 11:51 AM
Difficulty: 8.07 / 10
View Class
122kj
69rpm
43%
16mph
30 min AFO Bodyweight: Wu-Tang Clan
Adrian Williams
Friday 9/23/22 @ 1:38 PM
Difficulty: 7.63 / 10
View Class
 
20 min Soul Ride
Cliff Dwenger
Friday 9/23/22 @ 1:13 PM
Difficulty: 6.82 / 10
View Class
103kj
70rpm
39%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 9/22/22 @ 10:49 AM
Difficulty: 8.43 / 10
View Class
105kj
67rpm
41%
15mph