Workouts
152kj
64rpm
42%
15mph
86kj
74rpm
39%
16mph
20 min Black History Month Walk
Joslyn Thompson Rule
Wednesday 10/26/22 @ 9:39 PM
Difficulty: 4.22 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 10/18/22 @ 4:41 PM
Difficulty: 3.44 / 10
51kj
68rpm
38%
14mph
20 min Black History Month Full Body
Jermaine Johnson
Monday 10/17/22 @ 12:34 PM
Difficulty: 7.2 / 10
30 min Breathe In, Speak Up Slow Flow
Chelsea Jackson Roberts
Saturday 10/15/22 @ 3:51 PM
Difficulty: 4.38 / 10
10 min Cool Down Walk
Joslyn Thompson Rule
Friday 10/14/22 @ 3:6 PM
Difficulty: 3.44 / 10