Workouts

30 min Gospel Ride
Cliff Dwenger
Sunday 12/11/22 @ 12:0 PM
Difficulty: 7.64 / 10
163kj
71rpm
40%
15mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Thursday 12/8/22 @ 5:55 PM
Difficulty: 8.28 / 10
166kj
63rpm
45%
15mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 12/7/22 @ 2:36 PM
Difficulty: 6.73 / 10
 
30 min Mariah Carey Full Body Strength
Jess Sims
Monday 12/5/22 @ 2:26 PM
Difficulty: 7.39 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 12/1/22 @ 2:46 PM
Difficulty: 7.53 / 10
149kj
73rpm
38%
15mph
Extra 10: Climb Ride
Alex Toussaint
Wednesday 11/30/22 @ 2:40 PM
Difficulty: 7.99 / 10
67kj
60rpm
49%
17mph
5 min Core Strength
Rad Lopez
Wednesday 11/30/22 @ 2:31 PM
Difficulty: 6.44 / 10
 
20 min Boxing Bootcamp: Full Body
Rad Lopez
Wednesday 11/30/22 @ 2:9 PM
Difficulty: 6.5 / 10
 
20 min Tabata Ride
Alex Toussaint
Tuesday 11/29/22 @ 9:4 PM
Difficulty: 7.83 / 10
95kj
75rpm
35%
14mph
30 min Kendrick Lamar Bootcamp
Jess Sims
Monday 11/28/22 @ 1:53 PM
Difficulty: 8.2 / 10