Workouts
10 min Full Body Stretch
Jermaine Johnson
Thursday 1/12/23 @ 3:14 PM
Difficulty: 3.87 / 10
64kj
68rpm
43%
16mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 1/12/23 @ 12:29 PM
Difficulty: 5.79 / 10
60kj
59rpm
47%
16mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 1/11/23 @ 12:3 PM
Difficulty: 6.16 / 10
159kj
61rpm
44%
15mph
121kj
47rpm
44%
12mph
0kj
0rpm
30%
0mph