akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

20 min 2000s Pop Ride
Ally Love
Tuesday 1/31/23 @ 12:0 PM
Difficulty: 7.02 / 10
View Class
110kj
77rpm
38%
15mph
20 min Low Impact Ride
Ally Love
Monday 1/30/23 @ 12:26 PM
Difficulty: 5.92 / 10
View Class
108kj
72rpm
39%
15mph
20 min Tabata Ride
Hannah Frankson
Saturday 1/28/23 @ 1:40 PM
Difficulty: 7.91 / 10
View Class
129kj
72rpm
42%
16mph
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Friday 1/27/23 @ 9:29 PM
Difficulty: 3.9 / 10
View Class
 
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 1/26/23 @ 2:25 PM
Difficulty: 9 / 10
View Class
174kj
69rpm
43%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 1/25/23 @ 12:10 PM
Difficulty: 8.19 / 10
View Class
 
30 min Lunar New Year Ride
Sam Yo
Tuesday 1/24/23 @ 12:24 PM
Difficulty: 7.16 / 10
View Class
140kj
67rpm
39%
14mph
Extra 10: Intervals Ride
Ally Love
Monday 1/23/23 @ 12:54 PM
Difficulty: 8.35 / 10
View Class
66kj
66rpm
45%
16mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 1/23/23 @ 12:30 PM
Difficulty: 6.68 / 10
View Class
 
10 min Full Body Stretch
Adrian Williams
Sunday 1/22/23 @ 4:51 PM
Difficulty: 3.98 / 10
View Class