akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 2/11/23 @ 1:12 PM
Difficulty: 7.28 / 10
151kj
71rpm
38%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Thursday 2/9/23 @ 3:23 PM
Difficulty: 7.82 / 10
166kj
75rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/9/23 @ 3:9 PM
Difficulty: 6.93 / 10
20 min Black History Month Walk
Joslyn Thompson Rule
Wednesday 2/8/23 @ 4:53 PM
Difficulty: 4.22 / 10
120kj
67rpm
43%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/7/23 @ 2:51 PM
Difficulty: 7.21 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 2/7/23 @ 2:31 PM
Difficulty: 0 / 10