akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 2/20/23 @ 3:48 PM
Difficulty: 8.18 / 10
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30 min Sample That Ride
Denis Morton
Saturday 2/18/23 @ 6:29 PM
Difficulty: 7.29 / 10
View Class
179kj
70rpm
42%
16mph
15 min Soul Ride
Ally Love
Friday 2/17/23 @ 2:33 PM
Difficulty: 6.45 / 10
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74kj
77rpm
35%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 2/17/23 @ 2:12 PM
Difficulty: 7.14 / 10
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30 min Power Walk
Kirsten Ferguson
Wednesday 2/15/23 @ 4:43 PM
Difficulty: 5.09 / 10
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20 min Prince Ride
Cliff Dwenger
Tuesday 2/14/23 @ 11:25 PM
Difficulty: 7.01 / 10
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100kj
69rpm
39%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/14/23 @ 1:2 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 2/14/23 @ 12:57 PM
Difficulty: 3.75 / 10
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30 min Gospel Ride
Cliff Dwenger
Monday 2/13/23 @ 7:3 PM
Difficulty: 7.5 / 10
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150kj
75rpm
37%
15mph
10 min Full Body Stretch
Jermaine Johnson
Monday 2/13/23 @ 3:49 PM
Difficulty: 3.87 / 10
View Class