akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

20 min Hip Hip Full Body Strength
Robin Arzón
Wednesday 3/15/23 @ 1:35 PM
Difficulty: 6.58 / 10
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30 min Gospel Ride
Cliff Dwenger
Tuesday 3/14/23 @ 4:25 PM
Difficulty: 7.74 / 10
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165kj
70rpm
41%
15mph
10 min Core Strength
Rad Lopez
Monday 3/13/23 @ 3:1 PM
Difficulty: 6.27 / 10
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Extra 10: Intervals Ride
Robin Arzón
Monday 3/13/23 @ 2:50 PM
Difficulty: 8.48 / 10
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66kj
70rpm
43%
16mph
10 min Full Body Stretch
Jermaine Johnson
Monday 3/13/23 @ 2:37 PM
Difficulty: 3.76 / 10
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Saturday 3/11/23 @ 1:0 PM
Difficulty: NaN / 10
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15 min Caribbean Walk
Joslyn Thompson Rule
Friday 3/10/23 @ 6:14 PM
Difficulty: 4.15 / 10
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30 min Motown Walk
Joslyn Thompson Rule
Friday 3/10/23 @ 5:41 PM
Difficulty: 4.6 / 10
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20 min Full Body Strength
Tunde Oyeneyin
Friday 3/10/23 @ 12:39 PM
Difficulty: 7.72 / 10
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30 min Bootcamp: Core
Tunde Oyeneyin
Thursday 3/9/23 @ 12:36 PM
Difficulty: 8.21 / 10
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