Workouts

30 min Climb Ride
Cliff Dwenger
Tuesday 3/21/23 @ 11:54 AM
Difficulty: 8.09 / 10
171kj
62rpm
45%
16mph
Extra 10: Intervals Ride
Hannah Frankson
Monday 3/20/23 @ 12:2 PM
Difficulty: 7 / 10
52kj
71rpm
38%
15mph
20 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 3/20/23 @ 11:31 AM
Difficulty: 7.77 / 10
 
15 min House Walk
Jess King
Sunday 3/19/23 @ 10:34 PM
Difficulty: 4.46 / 10
 
15 min Low Impact Ride
Robin Arzón
Sunday 3/19/23 @ 1:18 PM
Difficulty: 5.07 / 10
68kj
80rpm
34%
14mph
30 min Gospel Yoga Flow
Chelsea Jackson Roberts
Sunday 3/19/23 @ 12:31 PM
Difficulty: 4.54 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/18/23 @ 11:58 AM
Difficulty: 7.1 / 10
kj
rpm
%
0mph
20 min Hip Hop Walk
Jon Hosking
Saturday 3/18/23 @ 10:29 AM
Difficulty: 4.57 / 10
 
30 min Hip Hop Ride
Robin Arzón
Thursday 3/16/23 @ 2:31 PM
Difficulty: 7.55 / 10
150kj
73rpm
38%
15mph
Wednesday 3/15/23 @ 10:34 PM
Difficulty: NaN / 10