akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552
Following
Workouts
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 4/3/23 @ 1:10 PM
Difficulty: 6.99 / 10
81kj
69rpm
40%
15mph
20 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 4/2/23 @ 6:29 PM
Difficulty: 3.97 / 10
10 min Restorative
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 11:21 AM
Difficulty: 2.32 / 10
107kj
72rpm
39%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 3/28/23 @ 11:45 AM
Difficulty: 7.53 / 10
30 min Neo Soul Yoga Flow
Chelsea Jackson Roberts
Monday 3/27/23 @ 10:30 PM
Difficulty: 4.78 / 10