akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

akingfit
Philly Burbs | Pitt | Temple | 2x👧🏾| 👰🏽| Pharma
Total Rides: 552

Following

Workouts

15 min Hip Hop Walk
Kirsten Ferguson
Tuesday 4/11/23 @ 11:59 PM
Difficulty: 4.49 / 10
View Class
 
10 min Core Strength
Rad Lopez
Tuesday 4/11/23 @ 11:24 AM
Difficulty: 6.56 / 10
View Class
 
20 min R&B Ride
Denis Morton
Tuesday 4/11/23 @ 11:2 AM
Difficulty: 7.08 / 10
View Class
112kj
73rpm
40%
16mph
10 min Bodyweight Strength
Rad Lopez
Saturday 4/8/23 @ 4:49 PM
Difficulty: 6.31 / 10
View Class
 
20 min Power Walk
Joslyn Thompson Rule
Saturday 4/8/23 @ 4:27 PM
Difficulty: 4.71 / 10
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20 min Power Walk
Joslyn Thompson Rule
Saturday 4/8/23 @ 4:27 PM
Difficulty: 4.71 / 10
View Class
 
45 min HIIT & Hills Ride
Robin Arzón
Thursday 4/6/23 @ 1:35 PM
Difficulty: 8.64 / 10
View Class
258kj
62rpm
45%
15mph
Flash 15
Jess Sims
Wednesday 4/5/23 @ 12:6 PM
Difficulty: 6.98 / 10
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10 min Chest & Back Strength
Rad Lopez
Wednesday 4/5/23 @ 11:49 AM
Difficulty: 6.51 / 10
View Class
 
30 min Tabata Ride
Ally Love
Tuesday 4/4/23 @ 9:57 AM
Difficulty: 8.33 / 10
View Class
168kj
68rpm
41%
15mph