Workouts

5 min Cool Down Walk
Kirsten Ferguson
Sunday 1/28/24 @ 8:34 PM
Difficulty: 3.62 / 10
 
60 min Hip Hop Walk
Kirsten Ferguson
Sunday 1/28/24 @ 7:30 PM
Difficulty: 6.72 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/28/24 @ 5:12 AM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 7:17 PM
Difficulty: 3.55 / 10
14kj
71rpm
29%
11mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 6:43 PM
Difficulty: 7.41 / 10
133kj
69rpm
38%
14mph
10 min Sleep Meditation: From Home
Ross Rayburn
Friday 1/26/24 @ 5:33 AM
Difficulty: 2.76 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 1/25/24 @ 8:28 AM
Difficulty: 5.5 / 10
 
10 min Full Body Stretch
Adrian Williams
Thursday 1/25/24 @ 5:38 AM
Difficulty: 3.8 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Thursday 1/25/24 @ 5:23 AM
Difficulty: 5.39 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Thursday 1/25/24 @ 5:16 AM
Difficulty: 3.62 / 10