Workouts

5 min Cool Down Ride
Hannah Frankson
Saturday 4/15/23 @ 11:42 PM
Difficulty: 3.51 / 10
11kj
79rpm
23%
10mph
30 min Intervals & Arms Ride
Hannah Frankson
Saturday 4/15/23 @ 11:10 PM
Difficulty: 7.82 / 10
115kj
51rpm
40%
11mph
10 min Peace Meditation
Ross Rayburn
Saturday 4/15/23 @ 7:31 AM
Difficulty: 3.33 / 10
 
10 min Peace Meditation
Ross Rayburn
Friday 4/14/23 @ 4:57 AM
Difficulty: 3.33 / 10
 
10 min Peace Meditation
Ross Rayburn
Wednesday 4/12/23 @ 5:40 AM
Difficulty: 3.33 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Wednesday 4/12/23 @ 3:45 AM
Difficulty: 6.43 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 4/11/23 @ 6:6 AM
Difficulty: 3.8 / 10
 
30 min 80s Walk
Marcel Dinkins
Monday 4/10/23 @ 6:7 PM
Difficulty: 5.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/10/23 @ 3:51 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Monday 4/10/23 @ 12:48 AM
Difficulty: 7.37 / 10
94kj
62rpm
35%
12mph