Workouts

30 min Power Slow Flow
Anna Greenberg
Friday 8/4/23 @ 11:7 PM
Difficulty: 6.98 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 8/4/23 @ 10:48 PM
Difficulty: 6.68 / 10
 
10 min Gratitude Meditation
Aditi Shah
Friday 8/4/23 @ 8:21 AM
Difficulty: 3.23 / 10
 
30 min Morning Yoga Flow
Kirra Michel
Thursday 8/3/23 @ 4:50 PM
Difficulty: 5.93 / 10
 
10 min Peace Meditation
Kirra Michel
Wednesday 8/2/23 @ 7:42 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Kirra Michel
Wednesday 8/2/23 @ 4:36 PM
Difficulty: 4.94 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 8/1/23 @ 7:12 PM
Difficulty: 5.02 / 10
 
20 min Yoga Flow
Anna Greenberg
Tuesday 8/1/23 @ 6:47 PM
Difficulty: 4.66 / 10
 
20 min Slow Flow
Anna Greenberg
Tuesday 8/1/23 @ 1:57 AM
Difficulty: 4.1 / 10
 
10 min Breathing Meditation
Ross Rayburn
Wednesday 7/26/23 @ 1:9 PM
Difficulty: 3.51 / 10