Workouts

5 min Intro to Program
Rebecca Kennedy
Friday 8/25/23 @ 3:54 AM
Difficulty: 1.77 / 10
 
30 min R&B Walk
Jess Sims
Friday 8/25/23 @ 3:18 AM
Difficulty: 6.27 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 8/24/23 @ 6:44 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Thursday 8/24/23 @ 5:30 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Tuesday 8/22/23 @ 8:18 PM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 8/21/23 @ 6:0 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Saturday 8/19/23 @ 6:9 AM
Difficulty: 10 / 10
 
10 min Meditation for Healing
Kirra Michel
Saturday 8/19/23 @ 5:27 AM
Difficulty: 10 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 8/15/23 @ 3:34 AM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 8/14/23 @ 9:6 PM
Difficulty: 0 / 10