Workouts

10 min Meditation for Healing
Kirra Michel
Monday 8/28/23 @ 12:23 AM
Difficulty: 10 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Sunday 8/27/23 @ 7:53 PM
Difficulty: 3.9 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Sunday 8/27/23 @ 7:38 PM
Difficulty: 4.54 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Sunday 8/27/23 @ 6:22 PM
Difficulty: 7.36 / 10
115kj
68rpm
36%
13mph
Saturday 8/26/23 @ 10:36 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Friday 8/25/23 @ 8:3 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Friday 8/25/23 @ 7:56 PM
Difficulty: 3.75 / 10
 
20 min 2010s Walk
Marcel Dinkins
Friday 8/25/23 @ 7:35 PM
Difficulty: 6.58 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 8/25/23 @ 4:52 AM
Difficulty: 6.21 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 8/25/23 @ 4:16 AM
Difficulty: 4.11 / 10