akilahk
Tucson, AZ
Total Rides: 203
Following
akilahk
Tucson, AZ
Total Rides: 203
Following
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 11/30/23 @ 3:30 PM
Difficulty: 7.62 / 10
83kj
46rpm
38%
10mph
10 min Meditation for Healing
Ross Rayburn
Wednesday 11/29/23 @ 5:49 AM
Difficulty: 3.69 / 10
100kj
70rpm
33%
12mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 10:59 PM
Difficulty: 6.51 / 10
104kj
75rpm
32%
13mph
