akhoosier
STL, MO
Total Rides: 384
akhoosier
STL, MO
Total Rides: 384

Workouts

30 min Power Zone Pop Ride
Sam Yo
Thursday 3/16/23 @ 1:30 PM
Difficulty: 8.09 / 10
169kj
82rpm
36%
16mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/15/23 @ 4:28 PM
Difficulty: 0 / 10
16kj
75rpm
30%
12mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 3/15/23 @ 3:57 PM
Difficulty: 7.15 / 10
146kj
83rpm
34%
15mph
5 min Cool Down Ride
Ally Love
Monday 3/13/23 @ 6:3 PM
Difficulty: 3.64 / 10
22kj
72rpm
36%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/13/23 @ 5:31 PM
Difficulty: 6.42 / 10
144kj
81rpm
34%
15mph
Extra 10: Low Impact Ride
Cody Rigsby
Sunday 3/12/23 @ 7:56 PM
Difficulty: 5.2 / 10
60kj
73rpm
41%
16mph
20 min Low Impact Ride
Matt Wilpers
Sunday 3/12/23 @ 7:35 PM
Difficulty: 4.93 / 10
82kj
77rpm
33%
13mph
5 min Cool Down Ride
Alex Toussaint
Monday 2/27/23 @ 5:40 PM
Difficulty: 3.97 / 10
14kj
60rpm
33%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 2/27/23 @ 4:53 PM
Difficulty: 7.04 / 10
226kj
81rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/25/23 @ 5:23 PM
Difficulty: 7.23 / 10
304kj
84rpm
35%
15mph