akhoosier
STL, MO
Total Rides: 384
akhoosier
STL, MO
Total Rides: 384

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/3/23 @ 3:57 PM
Difficulty: 6.38 / 10
230kj
84rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/1/23 @ 3:37 PM
Difficulty: 6.48 / 10
231kj
81rpm
35%
15mph
60 min Power Zone Ride
Ben Alldis
Saturday 4/29/23 @ 5:43 PM
Difficulty: 8.06 / 10
335kj
78rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/26/23 @ 6:25 PM
Difficulty: 7.54 / 10
257kj
84rpm
36%
16mph
5 min Cool Down Ride
Sam Yo
Monday 4/24/23 @ 4:39 PM
Difficulty: 3.45 / 10
21kj
67rpm
37%
14mph
45 min Power Zone Max Ride
Olivia Amato
Monday 4/24/23 @ 3:51 PM
Difficulty: 8.8 / 10
268kj
84rpm
36%
16mph
5 min Cool Down Ride
Sam Yo
Sunday 4/23/23 @ 6:14 PM
Difficulty: 0 / 10
25kj
75rpm
38%
15mph
30 min Power Zone Ride
Sam Yo
Sunday 4/23/23 @ 5:43 PM
Difficulty: 7.59 / 10
160kj
87rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 4/21/23 @ 3:39 PM
Difficulty: 7.29 / 10
310kj
80rpm
36%
15mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/20/23 @ 3:36 PM
Difficulty: 7.48 / 10
242kj
79rpm
37%
15mph