Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/3/23 @ 3:57 PM
Difficulty: 6.38 / 10
230kj
84rpm
34%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/1/23 @ 3:37 PM
Difficulty: 6.48 / 10
231kj
81rpm
35%
15mph
335kj
78rpm
38%
16mph
257kj
84rpm
36%
16mph
21kj
67rpm
37%
14mph
268kj
84rpm
36%
16mph
25kj
75rpm
38%
15mph
160kj
87rpm
34%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 4/21/23 @ 3:39 PM
Difficulty: 7.29 / 10
310kj
80rpm
36%
15mph
45 min Power Zone Ride
Christine D'Ercole
Thursday 4/20/23 @ 3:36 PM
Difficulty: 7.48 / 10
242kj
79rpm
37%
15mph