akhoosier
STL, MO
Total Rides: 384

Following

akhoosier
STL, MO
Total Rides: 384

Following

Workouts

5 min Uetliberg Mountain Ride
Monday 5/22/23 @ 4:39 PM
Difficulty: 0 / 10
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20kj
68rpm
36%
13mph
45 min Power Zone Ride
Denis Morton
Monday 5/22/23 @ 3:50 PM
Difficulty: 7.83 / 10
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256kj
81rpm
37%
16mph
60 min Power Zone Endurance Ride
Ben Alldis
Friday 5/19/23 @ 4:48 PM
Difficulty: 7.27 / 10
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305kj
78rpm
37%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/17/23 @ 8:50 PM
Difficulty: 7.21 / 10
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237kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/15/23 @ 9:25 PM
Difficulty: 6.91 / 10
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227kj
83rpm
35%
15mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 5/8/23 @ 4:18 PM
Difficulty: 3.65 / 10
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18kj
62rpm
37%
13mph
30 min Power Zone Pop Ride
Sam Yo
Monday 5/8/23 @ 3:46 PM
Difficulty: 8.09 / 10
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162kj
85rpm
35%
15mph
20 min FTP Test Ride
Matt Wilpers
Friday 5/5/23 @ 4:28 PM
Difficulty: 9.7 / 10
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130kj
91rpm
36%
17mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 5/5/23 @ 4:16 PM
Difficulty: 5.95 / 10
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49kj
93rpm
31%
15mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/3/23 @ 4:43 PM
Difficulty: 3.97 / 10
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27kj
69rpm
41%
15mph