akhoosier
STL, MO
Total Rides: 384
akhoosier
STL, MO
Total Rides: 384

Workouts

30 min 80s Ride
Alex Toussaint
Tuesday 12/4/18 @ 6:13 PM
Difficulty: 7.92 / 10
202kj
80rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/3/18 @ 3:24 PM
Difficulty: 7.86 / 10
193kj
78rpm
40%
16mph
10 min Cool Down Ride
Alex Toussaint
Saturday 12/1/18 @ 5:31 PM
Difficulty: 4.4 / 10
57kj
80rpm
38%
16mph
30 min Pop Ride
Alex Toussaint
Saturday 12/1/18 @ 4:58 PM
Difficulty: 8.18 / 10
213kj
80rpm
42%
17mph
15 Min Climb
Alex Toussaint
Tuesday 11/27/18 @ 6:9 PM
Difficulty: 8.21 / 10
116kj
68rpm
48%
18mph
30 min 80s Ride
Alex Toussaint
Tuesday 11/27/18 @ 5:37 PM
Difficulty: 7.8 / 10
196kj
80rpm
40%
17mph
5 min Arms & Shoulders Toning
Cody Rigsby
Tuesday 11/20/18 @ 10:53 PM
Difficulty: 7.13 / 10
 
20 min 80s Ride
Alex Toussaint
Tuesday 11/20/18 @ 10:30 PM
Difficulty: 7.54 / 10
129kj
79rpm
41%
16mph
30 min 80s Ride
Ben Alldis
Tuesday 11/20/18 @ 9:58 PM
Difficulty: 7.47 / 10
199kj
82rpm
39%
17mph
10 min Cool Down Ride
Alex Toussaint
Friday 11/16/18 @ 6:49 PM
Difficulty: 4.76 / 10
57kj
75rpm
39%
16mph