Workouts
135kj
82rpm
40%
17mph
276kj
72rpm
41%
16mph
55kj
81rpm
37%
16mph
204kj
79rpm
41%
17mph
63kj
84rpm
38%
16mph
195kj
80rpm
40%
17mph
324kj
83rpm
41%
17mph
322kj
78rpm
43%
17mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 12/10/18 @ 6:6 PM
Difficulty: 8.09 / 10
181kj
73rpm
41%
16mph
186kj
80rpm
39%
16mph