akhoosier
STL, MO
Total Rides: 384

Following

akhoosier
STL, MO
Total Rides: 384

Following

Workouts

5 min Cool Down Ride
Jennifer Jacobs
Monday 12/31/18 @ 11:41 PM
Difficulty: 3.47 / 10
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16kj
65rpm
34%
12mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Monday 12/31/18 @ 11:34 PM
Difficulty: 3.89 / 10
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23kj
73rpm
37%
14mph
15 min Beach Scenic Ride
Monday 12/31/18 @ 11:16 PM
Difficulty: 3.76 / 10
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88kj
79rpm
39%
16mph
15 min Warm Up Ride
Alex Toussaint
Monday 12/31/18 @ 10:59 PM
Difficulty: 6.21 / 10
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84kj
79rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Monday 12/31/18 @ 10:37 PM
Difficulty: 6.36 / 10
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109kj
88rpm
34%
15mph
20 min Intro Endurance Ride
Christine D'Ercole
Sunday 12/30/18 @ 11:21 PM
Difficulty: 5.36 / 10
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94kj
78rpm
36%
15mph
20 min 80s Dance Pop Ride
Cody Rigsby
Sunday 12/30/18 @ 10:59 PM
Difficulty: 7.55 / 10
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150kj
77rpm
44%
18mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 12/29/18 @ 7:2 PM
Difficulty: 8.45 / 10
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331kj
80rpm
42%
17mph
10 min Saxony Scenic Ride
Friday 12/28/18 @ 10:25 PM
Difficulty: 3 / 10
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45kj
87rpm
32%
14mph
5 min Intro to Climb
Cody Rigsby
Friday 12/28/18 @ 10:17 PM
Difficulty: 5.34 / 10
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28kj
74rpm
40%
16mph