akhoosier
STL, MO
Total Rides: 384
akhoosier
STL, MO
Total Rides: 384

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 6/12/23 @ 3:43 PM
Difficulty: 8.17 / 10
251kj
92rpm
33%
16mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/10/23 @ 3:2 PM
Difficulty: 7.17 / 10
310kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/7/23 @ 9:21 PM
Difficulty: 6.73 / 10
230kj
88rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 6/5/23 @ 2:6 PM
Difficulty: 6.57 / 10
184kj
70rpm
34%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 6/2/23 @ 3:33 PM
Difficulty: 7.37 / 10
320kj
81rpm
36%
15mph
45 min Power Zone Ride
Olivia Amato
Wednesday 5/31/23 @ 1:37 PM
Difficulty: 7.93 / 10
245kj
85rpm
35%
15mph
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 5/29/23 @ 5:9 PM
Difficulty: 3.65 / 10
18kj
63rpm
36%
12mph
45 min Power Zone Ride
Ben Alldis
Monday 5/29/23 @ 4:22 PM
Difficulty: 7.95 / 10
251kj
80rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/27/23 @ 1:34 PM
Difficulty: 7.1 / 10
306kj
83rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/24/23 @ 3:53 PM
Difficulty: 7.23 / 10
244kj
83rpm
36%
15mph