akhoosier
STL, MO
Total Rides: 384
akhoosier
STL, MO
Total Rides: 384

Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 9:34 PM
Difficulty: 7.72 / 10
209kj
80rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 8/19/19 @ 5:0 PM
Difficulty: 7.93 / 10
218kj
80rpm
43%
17mph
30 min 80s Pop Ride
Cody Rigsby
Thursday 8/15/19 @ 4:25 PM
Difficulty: 8.08 / 10
217kj
78rpm
43%
17mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 2:55 PM
Difficulty: 7.65 / 10
312kj
80rpm
42%
17mph
5 min Core Strength
Emma Lovewell
Sunday 6/30/19 @ 2:31 PM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 6/29/19 @ 2:58 PM
Difficulty: 5.6 / 10
 
30 min 90s Pop Ride
Robin Arzón
Wednesday 6/26/19 @ 4:28 PM
Difficulty: 7.69 / 10
205kj
89rpm
38%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 6/13/19 @ 3:52 PM
Difficulty: 7.25 / 10
121kj
80rpm
45%
18mph
30 min Classic Rock Ride
Christine D'Ercole
Tuesday 6/11/19 @ 3:43 PM
Difficulty: 7.52 / 10
203kj
85rpm
39%
17mph
45 min Live DJ Ride
Cody Rigsby
Sunday 6/9/19 @ 8:50 PM
Difficulty: 8.41 / 10
335kj
76rpm
44%
17mph