akhoosier
STL, MO
Total Rides: 384

Following

akhoosier
STL, MO
Total Rides: 384

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/30/23 @ 2:45 PM
Difficulty: 8.05 / 10
View Class
514kj
84rpm
36%
16mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 7:31 PM
Difficulty: 8.16 / 10
View Class
258kj
83rpm
36%
16mph
45 min Power Zone Max Ride
Ben Alldis
Monday 6/26/23 @ 8:17 PM
Difficulty: 8.63 / 10
View Class
241kj
84rpm
34%
15mph
60 min Power Zone Ride
Christine D'Ercole
Friday 6/23/23 @ 3:16 PM
Difficulty: 7.78 / 10
View Class
327kj
87rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/21/23 @ 8:12 PM
Difficulty: 8.35 / 10
View Class
251kj
84rpm
35%
16mph
45 min Power Zone Ride
Christine D'Ercole
Monday 6/19/23 @ 4:46 PM
Difficulty: 8.3 / 10
View Class
248kj
91rpm
33%
15mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 6/17/23 @ 5:11 PM
Difficulty: 7.28 / 10
View Class
319kj
80rpm
36%
15mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 6/14/23 @ 4:25 PM
Difficulty: 3.5 / 10
View Class
17kj
67rpm
34%
13mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/14/23 @ 3:38 PM
Difficulty: 7.56 / 10
View Class
247kj
83rpm
35%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 6/12/23 @ 4:30 PM
Difficulty: 3.49 / 10
View Class
12kj
61rpm
30%
10mph