akhoosier
STL, MO
Total Rides: 384

Following

akhoosier
STL, MO
Total Rides: 384

Following

Workouts

5 min Arms & Shoulders Toning
Cody Rigsby
Thursday 5/21/20 @ 4:27 PM
Difficulty: 7.13 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 5/20/20 @ 10:54 PM
Difficulty: 3.95 / 10
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35kj
87rpm
39%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 10:32 PM
Difficulty: 7.62 / 10
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158kj
83rpm
43%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
Thursday 5/14/20 @ 8:26 PM
Difficulty: 8.27 / 10
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241kj
77rpm
46%
18mph
10 min Cool Down Ride
Cody Rigsby
Thursday 5/7/20 @ 10:32 PM
Difficulty: 4.21 / 10
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56kj
85rpm
35%
16mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Thursday 5/7/20 @ 10:0 PM
Difficulty: 8.09 / 10
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250kj
81rpm
45%
18mph
5 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 2:39 AM
Difficulty: 5.94 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Monday 5/4/20 @ 11:15 PM
Difficulty: 3.66 / 10
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10 min Cool Down Ride
Cody Rigsby
Monday 5/4/20 @ 9:28 PM
Difficulty: 4.72 / 10
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58kj
74rpm
40%
16mph
5 min Arms & Shoulders Toning
Cody Rigsby
Friday 5/1/20 @ 5:9 PM
Difficulty: 7.13 / 10
View Class