akhoosier
STL, MO
Total Rides: 384

Following

akhoosier
STL, MO
Total Rides: 384

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 2/22/21 @ 4:52 PM
Difficulty: 3.42 / 10
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19kj
74rpm
34%
13mph
20 min 90s Rock Ride
Emma Lovewell
Monday 2/22/21 @ 4:26 PM
Difficulty: 8.03 / 10
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159kj
80rpm
44%
18mph
5 min Cool Down Ride
Jenn Sherman
Friday 2/19/21 @ 10:5 PM
Difficulty: 3.39 / 10
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19kj
68rpm
36%
13mph
30 min Rock Ride
Jenn Sherman
Friday 2/19/21 @ 9:34 PM
Difficulty: 8.01 / 10
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230kj
80rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Friday 2/19/21 @ 5:25 PM
Difficulty: 5.6 / 10
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5 min Arms & Shoulders Toning
Cody Rigsby
Friday 2/19/21 @ 5:19 PM
Difficulty: 7.13 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 4:51 PM
Difficulty: 3.39 / 10
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22kj
73rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 4:20 PM
Difficulty: 7.38 / 10
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212kj
84rpm
41%
17mph
5 min Cool Down Ride
Emma Lovewell
Sunday 2/14/21 @ 9:32 PM
Difficulty: 3.62 / 10
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25kj
72rpm
39%
15mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 2/14/21 @ 9:1 PM
Difficulty: 8.37 / 10
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223kj
77rpm
44%
18mph