akhoosier
STL, MO
Total Rides: 384
Following
akhoosier
STL, MO
Total Rides: 384
Following
Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Sunday 7/23/23 @ 2:50 PM
Difficulty: 7.27 / 10
322kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/20/23 @ 9:14 PM
Difficulty: 7.21 / 10
258kj
81rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/18/23 @ 7:40 PM
Difficulty: 6.91 / 10
256kj
83rpm
37%
16mph
26kj
71rpm
39%
15mph
122kj
83rpm
36%
16mph
163kj
86rpm
41%
18mph
46kj
87rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/5/23 @ 3:11 PM
Difficulty: 6.24 / 10
220kj
84rpm
34%
15mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 7/3/23 @ 4:40 PM
Difficulty: 4.18 / 10
29kj
71rpm
30%
12mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 3:54 PM
Difficulty: 6.58 / 10
233kj
87rpm
34%
15mph