akhoosier
STL, MO
Total Rides: 384
Following
akhoosier
STL, MO
Total Rides: 384
Following
Workouts
213kj
75rpm
43%
17mph
27kj
72rpm
40%
16mph
215kj
71rpm
46%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 10/25/22 @ 5:7 PM
Difficulty: 0 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 10/25/22 @ 5:0 PM
Difficulty: 3.75 / 10
24kj
78rpm
36%
15mph
223kj
69rpm
47%
18mph
216kj
72rpm
45%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/22/22 @ 8:41 PM
Difficulty: 0 / 10
209kj
70rpm
45%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Monday 10/10/22 @ 8:38 PM
Difficulty: 3.75 / 10
15kj
59rpm
36%
12mph