akhoosier
STL, MO
Total Rides: 384
Following
akhoosier
STL, MO
Total Rides: 384
Following
Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/5/23 @ 10:57 PM
Difficulty: 7.02 / 10
151kj
86rpm
34%
15mph
91kj
76rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/2/23 @ 5:4 PM
Difficulty: 6.01 / 10
146kj
81rpm
34%
15mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/1/23 @ 5:30 PM
Difficulty: 3.69 / 10
21kj
71rpm
35%
14mph
131kj
85rpm
37%
17mph
54kj
84rpm
35%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 1/30/23 @ 10:38 PM
Difficulty: 6.07 / 10
81kj
76rpm
33%
14mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 10:22 PM
Difficulty: 5.41 / 10
63kj
84rpm
32%
14mph
193kj
74rpm
42%
17mph
16kj
52rpm
39%
12mph