Workouts
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 7:36 PM
Difficulty: 5.85 / 10
10 min Mindfulness of Thought Meditation
Aditi Shah
Friday 11/10/23 @ 10:4 AM
Difficulty: 0 / 10
30 min Full Body Strength
Callie Gullickson
Friday 11/10/23 @ 12:33 AM
Difficulty: 6.95 / 10
45 min Focus Flow: Inversions
Kirra Michel
Thursday 11/9/23 @ 1:48 PM
Difficulty: 6.64 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 11/8/23 @ 8:58 PM
Difficulty: 7.03 / 10