Workouts

10 min Core Strength
Rebecca Kennedy
Friday 6/2/23 @ 4:40 PM
Difficulty: 7.55 / 10
 
30 min Full Body Strength
Callie Gullickson
Friday 6/2/23 @ 4:2 PM
Difficulty: 6.97 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 5/31/23 @ 5:11 PM
Difficulty: 7.43 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 5/31/23 @ 4:59 PM
Difficulty: 6.87 / 10
 
30 min Hip Hop Upper Body Strength
Rebecca Kennedy
Wednesday 5/31/23 @ 4:24 PM
Difficulty: 6.84 / 10
 
Tuesday 5/30/23 @ 9:5 PM
Difficulty: NaN / 10
 
10 min Arms Toning
Ally Love
Tuesday 5/30/23 @ 7:20 PM
Difficulty: 7.48 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/30/23 @ 5:41 PM
Difficulty: 7.03 / 10
 
10 min Trap Core Strength
Adrian Williams
Tuesday 5/30/23 @ 5:21 PM
Difficulty: 0 / 10
 
30 min Jonas Brothers Glutes & Legs
Callie Gullickson
Tuesday 5/30/23 @ 4:40 PM
Difficulty: 7.06 / 10