Workouts

10 min Arms & Light Weights
Jess King
Wednesday 6/28/23 @ 7:46 AM
Difficulty: 6.04 / 10
 
30 min Top 50 of 2021 Bodyweight: #40-31
Callie Gullickson
Wednesday 6/28/23 @ 7:12 AM
Difficulty: 6.57 / 10
 
45 min 90s Yoga Flow
Kirra Michel
Wednesday 6/28/23 @ 4:5 AM
Difficulty: 5.93 / 10
 
Tuesday 6/27/23 @ 6:21 AM
Difficulty: NaN / 10
 
10 min HIIT Cardio
Ben Alldis
Tuesday 6/27/23 @ 4:46 AM
Difficulty: 6.35 / 10
 
30 min Yoga Flow
Kirra Michel
Tuesday 6/27/23 @ 4:6 AM
Difficulty: 4.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 6/26/23 @ 10:40 PM
Difficulty: 6.91 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Monday 6/26/23 @ 10:28 PM
Difficulty: 4.7 / 10
 
30 min Jock Jams Full Body Strength
Jess Sims
Monday 6/26/23 @ 9:45 PM
Difficulty: 7.58 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Monday 6/26/23 @ 7:40 AM
Difficulty: 3.07 / 10