Workouts
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 7:31 PM
Difficulty: 4.84 / 10
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 5:4 PM
Difficulty: 4.84 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/5/23 @ 12:23 AM
Difficulty: 6.01 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/5/23 @ 12:12 AM
Difficulty: 6.97 / 10
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 7/4/23 @ 11:33 PM
Difficulty: 7.29 / 10
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 8:14 AM
Difficulty: 6.26 / 10