Workouts

45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 7:31 PM
Difficulty: 4.84 / 10
 
45 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 7/5/23 @ 5:4 PM
Difficulty: 4.84 / 10
 
20 min London Walk
Erik & Hannah
Wednesday 7/5/23 @ 6:38 AM
Difficulty: 0 / 10
 
Wednesday 7/5/23 @ 3:44 AM
Difficulty: NaN / 10
 
10 min Shadowboxing
Kendall Toole
Wednesday 7/5/23 @ 12:37 AM
Difficulty: 6.32 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/5/23 @ 12:23 AM
Difficulty: 6.01 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/5/23 @ 12:12 AM
Difficulty: 6.97 / 10
 
30 min 2010s Upper Body Strength
Callie Gullickson
Tuesday 7/4/23 @ 11:33 PM
Difficulty: 7.29 / 10
 
10 min Empathy Meditation
Anna Greenberg
Thursday 6/29/23 @ 7:1 AM
Difficulty: 3.61 / 10
 
10 min Madonna Standing Core Strength
Rebecca Kennedy
Wednesday 6/28/23 @ 8:14 AM
Difficulty: 6.26 / 10