Workouts

45 min Beyond the Pose Yoga Flow
Kirra Michel
Thursday 7/20/23 @ 6:48 PM
Difficulty: 6.39 / 10
 
45 min Focus Flow: Balancing Poses
Kirra Michel
Wednesday 7/19/23 @ 8:9 PM
Difficulty: 6.38 / 10
 
10 min EDM HIIT Cardio
Jess Sims
Wednesday 7/19/23 @ 7:49 PM
Difficulty: 7.02 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 7:34 PM
Difficulty: 5.91 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 7/19/23 @ 7:22 PM
Difficulty: 6.38 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 7/19/23 @ 2:0 AM
Difficulty: 6.73 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 7/19/23 @ 1:41 AM
Difficulty: 6.76 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Wednesday 7/19/23 @ 1:2 AM
Difficulty: 8.09 / 10
 
45 min Aussie Vibes Yoga Flow
Kirra Michel
Monday 7/17/23 @ 11:10 PM
Difficulty: 6.24 / 10
 
45 min Yoga Flow
Ross Rayburn
Tuesday 7/11/23 @ 1:32 AM
Difficulty: 5.87 / 10