Workouts

10 min Cool Down Walk
Selena Samuela
Monday 8/21/23 @ 6:34 AM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Monday 8/21/23 @ 6:28 AM
Difficulty: 3.13 / 10
 
30 min Scotland Glencoe Hike
Jon & Susie
Monday 8/21/23 @ 5:56 AM
Difficulty: 0 / 10
 
30 min Tenerife Canary Islands Hike
Rebecca Kennedy
Monday 8/21/23 @ 4:21 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 8/21/23 @ 2:36 AM
Difficulty: 6.42 / 10
 
10 min Arms Toning
Ally Love
Monday 8/21/23 @ 2:25 AM
Difficulty: 6.17 / 10
 
45 min Power Yoga
Kirra Michel
Monday 8/21/23 @ 1:36 AM
Difficulty: 7.27 / 10
 
30 min Upper Body Strength
Selena Samuela
Sunday 8/20/23 @ 5:14 PM
Difficulty: 7.65 / 10
 
45 min Beyond the Pose: Breath
Kirra Michel
Sunday 8/20/23 @ 2:48 AM
Difficulty: 6.35 / 10
 
10 min Core Strength
Callie Gullickson
Sunday 8/20/23 @ 2:31 AM
Difficulty: 6.42 / 10